is important for you to be involved with taking care
of your health. There are many things that you can do
to help you feel better and to stay healthy. As your
partner in health we are providing this information to
help you make healthy lifestyle choices for yourself
and your family.
physician should be consulted prior to implementing any
items presented. Readers should seek medical advice from
a licensed physician and not rely solely on information
they may gather from secondary sources such as the Internet.
Reading the information on this website does not create
a physician-patient relationship.
Reduce Your Family's Risk for Cancer by following some of these guidelines from the Prevent Cancer Foundation.
What is healthy eating - We have collected a list of websites that are helpful in understanding nutrition and weight control in children and adults.
Nutrition Fact sheets provided by the American Dietetic Association
Screening and Diagnostic Tests for men, women and children. Having regular medical checkups, immunizations and screening tests are an important part of your health. These recommendations are guidelines only. Your doctor or nurse will personalize the timing of each test and immunization to meet your health care needs.
The American Heart Association has developed a program to stop heart disease before it starts. Check out their My Life Check for more information.