The Canandaigua Medical Group
Nutrition and Fitness for Children and Teens

Nutrition   New American Heart Association dietary recommendations for children and adolescents. Super Nutrients for Growing Kids from WebMD. Also provides healthy recipies and tips for fitness. Explore the world of nutrition from the National Dairy Council. A fun filled activity page for kids with recipes, games, quizes and other activities. Kids Nutrition from North Dakota State University. Fun and fact filled page for kids, teens parents and teachers. Fitness How much exercise do kids need? Get the latest info on this from the CDC panel. Why exercise is cool - from KidsHealth. Physical activity and health in adolescents from the CDC.

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Last update 01/25/2008.